Shake and Bake
Workouts
Saturday 12/4/21 @ 7:4 PM
204kj
73rpm
43%
17mph
Friday 3/5/21 @ 2:50 PM
✅
373kj
78rpm
54%
22mph
Tuesday 12/17/19 @ 10:43 AM
115kj
72rpm
46%
18mph
Friday 8/6/21 @ 1:52 PM
✅
201kj
72rpm
59%
22mph
Sunday 7/18/21 @ 2:42 PM
185kj
56rpm
50%
16mph
Saturday 7/24/21 @ 12:27 PM
✅
371kj
77rpm
54%
22mph
Friday 7/2/21 @ 9:57 PM
180kj
63rpm
46%
16mph
Saturday 7/3/21 @ 9:17 PM
✅
357kj
72rpm
56%
21mph
Saturday 1/11/20 @ 1:12 PM
149kj
68rpm
47%
18mph
Monday 2/1/21 @ 1:54 PM
✅
247kj
68rpm
60%
22mph
Monday 12/9/19 @ 11:37 PM
115kj
66rpm
49%
18mph
Tuesday 11/17/20 @ 2:20 PM
✅
178kj
67rpm
59%
21mph
Sunday 3/8/20 @ 4:6 PM
208kj
65rpm
47%
17mph
Tuesday 3/24/20 @ 1:4 AM
✅
313kj
55rpm
67%
20mph
Saturday 2/1/20 @ 1:11 PM
209kj
66rpm
47%
17mph
Thursday 12/19/19 @ 1:48 PM
✅
266kj
76rpm
49%
19mph
Friday 1/17/20 @ 6:39 PM
226kj
68rpm
48%
18mph
Wednesday 1/29/20 @ 12:46 PM
✅
264kj
79rpm
47%
19mph
Sunday 1/5/20 @ 5:16 PM
206kj
69rpm
45%
17mph
Wednesday 1/15/20 @ 1:5 PM
✅
278kj
71rpm
52%
19mph
Workouts
204
kj
Saturday 12/4/21
115
kj
Tuesday 12/17/19
185
kj
Sunday 7/18/21
115
kj
Monday 12/9/19