Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
75 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Wednesday 9/28/22 @ 10:12 AM
✅
242
kj
71
rpm
49
%
18
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Tuesday 3/2/21 @ 9:7 PM
160
kj
72
rpm
40
%
15
mph
Wednesday 9/29/21 @ 9:43 AM
✅
133
kj
72
rpm
49
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Tuesday 12/29/20 @ 12:6 AM
65
kj
73
rpm
36
%
14
mph
Thursday 3/11/21 @ 12:17 AM
✅
320
kj
59
rpm
63
%
20
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Tuesday 3/9/21 @ 12:23 AM
161
kj
70
rpm
41
%
15
mph
Monday 1/11/21 @ 11:3 AM
✅
159
kj
72
rpm
47
%
18
mph
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
Tuesday 11/3/20 @ 10:23 PM
93
kj
76
rpm
35
%
14
mph
Tuesday 2/11/20 @ 10:27 AM
✅
345
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 6:56 PM
203
kj
75
rpm
34
%
14
mph
Friday 3/6/20 @ 10:18 AM
✅
448
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 9:9 AM
267
kj
73
rpm
36
%
14
mph
Friday 5/15/20 @ 9:30 AM
✅
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 9:54 AM
206
kj
74
rpm
35
%
14
mph
Thursday 1/23/20 @ 10:13 AM
✅
440
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 11:50 PM
189
kj
73
rpm
31
%
12
mph
Tuesday 8/20/19 @ 9:30 AM
✅
361
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 2:28 PM
196
kj
76
rpm
35
%
14
mph
Monday 6/17/19 @ 10:15 AM
✅
63
kj
89
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 6:54 PM
19
kj
72
rpm
24
%
10
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
75 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
242
kj
Wednesday 9/28/22
160
kj
Tuesday 3/2/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
133
kj
Wednesday 9/29/21
65
kj
Tuesday 12/29/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
320
kj
Thursday 3/11/21
161
kj
Tuesday 3/9/21
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
159
kj
Monday 1/11/21
93
kj
Tuesday 11/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Tuesday 2/11/20
203
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Friday 3/6/20
267
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Friday 5/15/20
206
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Thursday 1/23/20
189
kj
Monday 2/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 8/20/19
196
kj
Friday 8/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Monday 6/17/19
19
kj
Monday 6/24/19
Previous Workouts
Next Workouts