Shake and Bake
Workouts
Thursday 4/1/21 @ 2:44 PM
✅
281kj
69rpm
52%
19mph
Friday 4/2/21 @ 2:19 PM
146kj
72rpm
38%
15mph
Friday 4/17/20 @ 9:43 AM
✅
447kj
81rpm
42%
18mph
Thursday 1/21/21 @ 5:44 PM
299kj
76rpm
37%
15mph
Friday 2/21/20 @ 10:35 AM
✅
460kj
82rpm
42%
18mph
Friday 8/28/20 @ 3:27 PM
307kj
75rpm
37%
15mph
Monday 8/10/20 @ 10:31 AM
✅
174kj
74rpm
48%
19mph
Wednesday 4/1/20 @ 7:3 PM
105kj
71rpm
40%
15mph
Wednesday 5/27/20 @ 9:47 AM
✅
355kj
81rpm
43%
18mph
Thursday 3/5/20 @ 6:57 PM
254kj
70rpm
42%
16mph
Monday 5/18/20 @ 10:12 AM
✅
269kj
75rpm
49%
19mph
Tuesday 5/19/20 @ 2:11 PM
153kj
71rpm
40%
15mph
Friday 2/14/20 @ 10:22 AM
✅
426kj
86rpm
39%
17mph
Wednesday 2/19/20 @ 6:56 PM
301kj
71rpm
39%
15mph
Monday 2/3/20 @ 11:25 AM
✅
73kj
76rpm
44%
18mph
Friday 1/31/20 @ 10:22 PM
48kj
63rpm
42%
15mph
Tuesday 6/4/19 @ 9:24 AM
✅
340kj
75rpm
45%
18mph
Tuesday 10/1/19 @ 4:47 PM
203kj
75rpm
36%
14mph
Tuesday 8/20/19 @ 9:30 AM
✅
361kj
82rpm
43%
18mph
Tuesday 8/20/19 @ 2:40 PM
190kj
75rpm
35%
14mph
Workouts
299
kj
Thursday 1/21/21
307
kj
Friday 8/28/20
190
kj
Tuesday 8/20/19