Shake and Bake
VS
Workouts
Monday 11/6/23 @ 10:30 AM
211kj
72rpm
44%
17mph
Sunday 10/29/23 @ 11:31 AM
✅
285kj
75rpm
48%
19mph
Tuesday 12/1/20 @ 11:45 AM
✅
294kj
69rpm
54%
20mph
Friday 9/25/20 @ 4:38 PM
185kj
68rpm
44%
16mph
Wednesday 10/28/20 @ 9:37 AM
✅
233kj
87rpm
41%
18mph
Saturday 10/3/20 @ 5:1 PM
146kj
79rpm
35%
14mph
Monday 10/12/20 @ 9:50 AM
✅
415kj
73rpm
50%
19mph
Saturday 3/14/20 @ 2:1 PM
311kj
69rpm
45%
17mph
Tuesday 7/9/19 @ 9:38 AM
✅
340kj
79rpm
43%
18mph
Wednesday 10/7/20 @ 8:4 PM
255kj
76rpm
37%
15mph
Tuesday 8/4/20 @ 10:6 AM
✅
164kj
73rpm
48%
18mph
Monday 6/8/20 @ 9:14 PM
102kj
68rpm
40%
15mph
Sunday 2/2/20 @ 1:10 PM
✅
358kj
79rpm
44%
18mph
Saturday 2/8/20 @ 1:22 AM
261kj
75rpm
40%
16mph
Saturday 2/1/20 @ 2:33 PM
✅
462kj
76rpm
45%
18mph
Tuesday 2/4/20 @ 8:15 PM
356kj
79rpm
39%
16mph
Monday 8/26/19 @ 9:32 AM
✅
379kj
80rpm
45%
19mph
Sunday 1/26/20 @ 7:25 PM
258kj
76rpm
39%
16mph
Tuesday 11/12/19 @ 10:31 AM
✅
265kj
72rpm
49%
19mph
Saturday 11/16/19 @ 9:52 PM
181kj
71rpm
42%
16mph
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
108
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
13
Workouts
146
kj
Saturday 10/3/20
261
kj
Saturday 2/8/20