Shake and Bake
Workouts
Wednesday 5/6/20 @ 10:3 AM
✅
334kj
80rpm
41%
17mph
Sunday 12/4/22 @ 2:32 PM
193kj
78rpm
31%
13mph
Monday 5/20/19 @ 9:36 AM
✅
230kj
80rpm
43%
18mph
Wednesday 6/15/22 @ 8:39 AM
116kj
73rpm
33%
13mph
Thursday 5/5/22 @ 10:47 AM
✅
224kj
64rpm
50%
18mph
Saturday 4/30/22 @ 1:37 PM
180kj
64rpm
45%
15mph
Saturday 12/18/21 @ 11:11 AM
✅
257kj
68rpm
51%
19mph
Tuesday 12/14/21 @ 11:25 PM
144kj
67rpm
40%
15mph
Monday 11/15/21 @ 10:41 AM
✅
257kj
84rpm
43%
19mph
Tuesday 11/2/21 @ 1:51 PM
84kj
73rpm
29%
11mph
Sunday 1/24/21 @ 1:38 PM
✅
182kj
73rpm
50%
19mph
Wednesday 2/24/21 @ 10:4 AM
53kj
65rpm
32%
11mph
Saturday 9/26/20 @ 12:23 PM
✅
344kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 12:52 PM
113kj
74rpm
27%
11mph
Monday 5/4/20 @ 10:7 AM
✅
369kj
80rpm
43%
18mph
Thursday 5/7/20 @ 2:2 PM
101kj
62rpm
28%
9mph
Tuesday 6/11/19 @ 9:26 AM
✅
355kj
79rpm
44%
18mph
Wednesday 4/22/20 @ 12:36 PM
122kj
78rpm
25%
11mph
Saturday 4/18/20 @ 1:44 PM
✅
258kj
71rpm
50%
19mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Workouts
144
kj
Tuesday 12/14/21
84
kj
Tuesday 11/2/21
113
kj
Tuesday 11/10/20
93
kj
Friday 3/20/20