Shake and Bake
Workouts
Saturday 5/29/21 @ 2:35 PM
177kj
80rpm
39%
16mph
Wednesday 6/9/21 @ 5:38 PM
✅
188kj
72rpm
44%
16mph
Wednesday 6/3/20 @ 11:8 AM
✅
235kj
82rpm
43%
18mph
Sunday 5/31/20 @ 6:24 PM
166kj
79rpm
39%
16mph
Tuesday 5/12/20 @ 10:17 AM
✅
251kj
74rpm
47%
18mph
Friday 8/2/19 @ 3:17 PM
162kj
70rpm
42%
15mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Friday 1/11/19 @ 10:44 AM
117kj
83rpm
37%
16mph
Friday 4/24/20 @ 5:20 PM
✅
125kj
79rpm
40%
16mph
Wednesday 4/1/20 @ 3:50 PM
✅
154kj
81rpm
43%
18mph
Wednesday 4/1/20 @ 3:55 PM
130kj
77rpm
42%
17mph
Thursday 1/23/20 @ 9:39 PM
✅
200kj
72rpm
44%
17mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
Sunday 1/19/20 @ 2:47 PM
✅
142kj
78rpm
43%
17mph
Sunday 9/8/19 @ 4:51 PM
120kj
69rpm
44%
16mph
Friday 8/2/19 @ 9:1 AM
✅
206kj
73rpm
44%
17mph
Sunday 8/4/19 @ 4:26 PM
187kj
69rpm
45%
16mph
Thursday 4/11/19 @ 9:5 AM
✅
172kj
76rpm
40%
16mph
Sunday 4/28/19 @ 3:14 PM
165kj
71rpm
41%
16mph