Shake and Bake
Workouts
Saturday 7/23/22 @ 12:48 PM
✅
174kj
71rpm
42%
16mph
Thursday 7/21/22 @ 3:28 PM
161kj
72rpm
40%
15mph
Wednesday 6/1/22 @ 11:10 AM
166kj
74rpm
40%
16mph
Sunday 4/24/22 @ 4:5 PM
✅
182kj
75rpm
41%
16mph
Thursday 2/24/22 @ 1:34 PM
166kj
77rpm
39%
15mph
Friday 2/11/22 @ 11:25 PM
✅
190kj
77rpm
41%
16mph
Friday 1/1/21 @ 4:36 PM
180kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 12:28 AM
✅
216kj
80rpm
42%
17mph
Sunday 8/23/20 @ 4:45 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 10:43 PM
✅
158kj
84rpm
42%
18mph
Wednesday 5/20/20 @ 10:11 AM
✅
253kj
74rpm
48%
18mph
Saturday 5/16/20 @ 2:0 PM
224kj
76rpm
45%
18mph
Tuesday 4/28/20 @ 12:44 PM
72kj
75rpm
43%
17mph
Saturday 4/11/20 @ 4:35 PM
✅
73kj
78rpm
42%
17mph
Saturday 4/4/20 @ 3:59 PM
✅
165kj
73rpm
48%
18mph
Saturday 4/4/20 @ 3:59 PM
152kj
76rpm
44%
18mph
Saturday 3/14/20 @ 11:24 AM
✅
243kj
75rpm
46%
18mph
Friday 3/13/20 @ 10:23 PM
217kj
73rpm
45%
17mph
Monday 4/1/19 @ 9:23 PM
✅
177kj
78rpm
40%
16mph
Tuesday 1/8/19 @ 11:56 PM
kj
rpm
%
0mph
Workouts
161
kj
Thursday 7/21/22
180
kj
Friday 1/1/21
224
kj
Saturday 5/16/20