Shake and Bake

Workouts

Tuesday 7/19/22 @ 11:57 AM
βœ…
189kj
77rpm
41%
16mph
30 min Pride Ride
Cody Rigsby
Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
Sunday 12/1/19 @ 3:6 PM
βœ…
132kj
75rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 5/16/20 @ 7:44 PM
98kj
66rpm
41%
15mph
Sunday 5/3/20 @ 3:54 PM
βœ…
97kj
76rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 8:53 PM
70kj
74rpm
37%
14mph
Saturday 4/11/20 @ 2:58 PM
βœ…
254kj
76rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Monday 4/6/20 @ 11:57 AM
βœ…
156kj
77rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Monday 1/27/20 @ 9:38 PM
βœ…
143kj
70rpm
47%
17mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 12:37 AM
97kj
64rpm
42%
15mph
Saturday 3/28/20 @ 1:52 PM
βœ…
233kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Tuesday 5/21/19 @ 9:16 AM
βœ…
246kj
80rpm
37%
15mph
45 min You're The One That I Want Ride
Jess King
Tuesday 2/18/20 @ 9:1 PM
172kj
68rpm
36%
13mph
Tuesday 2/4/20 @ 9:56 PM
βœ…
202kj
81rpm
41%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Tuesday 7/2/19 @ 9:3 AM
βœ…
216kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 7/4/19 @ 12:41 AM
118kj
73rpm
35%
13mph

Workouts

30 min Pride Ride
Cody Rigsby
βœ… 189 kj
Tuesday 7/19/22
141 kj
Saturday 7/4/20
20 min Pop Ride
Cody Rigsby
βœ… 132 kj
Sunday 12/1/19
98 kj
Saturday 5/16/20
15 min Pop Ride
Cody Rigsby
βœ… 97 kj
Sunday 5/3/20
70 kj
Sunday 5/3/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 254 kj
Saturday 4/11/20
149 kj
Friday 1/10/20
20 min 2000s Ride
Cody Rigsby
βœ… 156 kj
Monday 4/6/20
88 kj
Saturday 4/4/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 143 kj
Monday 1/27/20
97 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
βœ… 233 kj
Saturday 3/28/20
115 kj
Saturday 3/28/20
45 min You're The One That I Want Ride
Jess King
βœ… 246 kj
Tuesday 5/21/19
172 kj
Tuesday 2/18/20
30 min Bad Bunny Ride
Cody Rigsby
βœ… 202 kj
Tuesday 2/4/20
103 kj
Tuesday 10/1/19
30 min Pop Ride
Cody Rigsby
βœ… 216 kj
Tuesday 7/2/19
118 kj
Thursday 7/4/19