Shake and Bake

Workouts

Saturday 7/23/22 @ 12:48 PM
✅
174kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 9/25/23 @ 5:16 PM
51kj
78rpm
21%
9mph
Wednesday 6/1/22 @ 11:10 AM
✅
166kj
74rpm
40%
16mph
30 min 80s Ride
Cody Rigsby
Thursday 4/21/22 @ 5:57 PM
65kj
78rpm
23%
10mph
Thursday 2/24/22 @ 1:34 PM
✅
166kj
77rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 9:54 PM
53kj
82rpm
19%
9mph
Saturday 3/28/20 @ 1:52 PM
✅
233kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 6:11 PM
171kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 11:48 AM
✅
232kj
78rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 3/11/20 @ 10:0 PM
140kj
78rpm
35%
14mph
Saturday 3/14/20 @ 11:24 AM
✅
243kj
75rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 9:39 PM
148kj
74rpm
38%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 174 kj
Saturday 7/23/22
51 kj
Monday 9/25/23
30 min 80s Ride
Cody Rigsby
✅ 166 kj
Wednesday 6/1/22
65 kj
Thursday 4/21/22
30 min XOXO, Cody
Cody Rigsby
✅ 166 kj
Thursday 2/24/22
53 kj
Tuesday 2/15/22
30 min Pop Ride
Cody Rigsby
✅ 233 kj
Saturday 3/28/20
171 kj
Monday 3/30/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 232 kj
Wednesday 3/25/20
140 kj
Wednesday 3/11/20
30 min Live DJ Ride
Cody Rigsby
✅ 243 kj
Saturday 3/14/20
148 kj
Tuesday 3/17/20