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Shake and Bake
atina3
Saint Clair Shores, MI
73 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
25
Beat atina3
Workouts
Previous Workouts
Next Workouts
Friday 11/11/22 @ 2:43 PM
136
kj
72
rpm
38
%
14
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 1:10 PM
✅
159
kj
76
rpm
38
%
15
mph
Thursday 9/29/22 @ 2:37 PM
155
kj
71
rpm
39
%
15
mph
30 min 80s Ride
Cody Rigsby
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Tuesday 9/27/22 @ 12:6 AM
✅
155
kj
73
rpm
38
%
15
mph
Wednesday 6/10/20 @ 1:20 PM
176
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 7/26/20 @ 2:51 PM
✅
189
kj
80
rpm
39
%
16
mph
Saturday 6/20/20 @ 11:19 AM
✅
237
kj
74
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/3/20 @ 12:19 PM
160
kj
65
rpm
39
%
14
mph
Tuesday 5/26/20 @ 8:23 PM
✅
170
kj
75
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:22 PM
113
kj
74
rpm
40
%
16
mph
Thursday 4/9/20 @ 1:20 PM
✅
228
kj
80
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 8/16/19 @ 8:50 AM
197
kj
79
rpm
40
%
16
mph
Saturday 2/29/20 @ 12:58 PM
✅
119
kj
77
rpm
40
%
16
mph
20 min Beginner Ride
Cody Rigsby
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Wednesday 1/1/20 @ 10:50 PM
89
kj
78
rpm
35
%
14
mph
Monday 10/28/19 @ 9:14 AM
✅
190
kj
73
rpm
42
%
16
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 10/17/19 @ 8:33 AM
189
kj
73
rpm
42
%
16
mph
Saturday 6/8/19 @ 1:12 PM
129
kj
77
rpm
41
%
16
mph
20 min Groove Ride
Cody Rigsby
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Share
Friday 7/26/19 @ 12:55 PM
✅
136
kj
80
rpm
41
%
17
mph
Saturday 2/16/19 @ 12:48 PM
✅
180
kj
77
rpm
40
%
16
mph
30 min Diana Ross Ride
Ally Love
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Thursday 3/7/19 @ 9:50 AM
165
kj
85
rpm
36
%
15
mph
Previous Workouts
Next Workouts
atina3
Saint Clair Shores, MI
73 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
25
Beat atina3
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
136
kj
Friday 11/11/22
✅
159
kj
Friday 11/4/22
30 min 80s Ride
Cody Rigsby
View Class
Share
155
kj
Thursday 9/29/22
✅
155
kj
Tuesday 9/27/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
176
kj
Wednesday 6/10/20
✅
189
kj
Sunday 7/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
237
kj
Saturday 6/20/20
160
kj
Friday 7/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
170
kj
Tuesday 5/26/20
113
kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
228
kj
Thursday 4/9/20
197
kj
Friday 8/16/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
119
kj
Saturday 2/29/20
89
kj
Wednesday 1/1/20
30 min 80s Ride
Cody Rigsby
View Class
Share
✅
190
kj
Monday 10/28/19
189
kj
Thursday 10/17/19
20 min Groove Ride
Cody Rigsby
View Class
Share
129
kj
Saturday 6/8/19
✅
136
kj
Friday 7/26/19
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
180
kj
Saturday 2/16/19
165
kj
Thursday 3/7/19
Previous Workouts
Next Workouts