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Shake and Bake
atina3
Saint Clair Shores, MI
48
Beat amyareyouok
VS
amyareyouok
NBTX
59 π₯
Beat atina3
Workouts
Previous Workouts
Next Workouts
Thursday 9/30/21 @ 1:48 PM
105
kj
82
rpm
36
%
15
mph
20 min 90s Ride
Cody Rigsby
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Share
Saturday 10/2/21 @ 3:10 PM
β
154
kj
80
rpm
43
%
18
mph
Tuesday 2/9/21 @ 11:45 AM
202
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 2/8/21 @ 11:48 PM
β
209
kj
78
rpm
42
%
17
mph
Monday 11/30/20 @ 1:22 PM
198
kj
77
rpm
41
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Share
Monday 11/30/20 @ 10:59 PM
β
214
kj
73
rpm
44
%
17
mph
Thursday 7/30/20 @ 11:52 AM
β
229
kj
79
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 8/2/20 @ 8:46 PM
201
kj
71
rpm
44
%
17
mph
Sunday 5/3/20 @ 3:21 PM
β
209
kj
70
rpm
46
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/1/20 @ 10:8 PM
190
kj
69
rpm
43
%
15
mph
Monday 4/27/20 @ 12:39 PM
β
238
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 10:53 PM
199
kj
80
rpm
41
%
17
mph
Thursday 4/23/20 @ 11:44 AM
β
230
kj
78
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Saturday 4/25/20 @ 6:24 PM
217
kj
77
rpm
43
%
17
mph
Friday 3/20/20 @ 11:8 AM
β
302
kj
82
rpm
40
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/21/20 @ 5:0 PM
206
kj
64
rpm
37
%
12
mph
Thursday 2/13/20 @ 9:53 PM
211
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/13/20 @ 12:40 AM
β
213
kj
76
rpm
43
%
17
mph
Monday 10/21/19 @ 8:58 AM
β
133
kj
80
rpm
40
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 11:24 PM
103
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
atina3
Saint Clair Shores, MI
48
Beat amyareyouok
VS
amyareyouok
NBTX
59 π₯
Beat atina3
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
105
kj
Thursday 9/30/21
β
154
kj
Saturday 10/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
202
kj
Tuesday 2/9/21
β
209
kj
Monday 2/8/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
198
kj
Monday 11/30/20
β
214
kj
Monday 11/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
229
kj
Thursday 7/30/20
201
kj
Sunday 8/2/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
209
kj
Sunday 5/3/20
190
kj
Friday 5/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
238
kj
Monday 4/27/20
199
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
230
kj
Thursday 4/23/20
217
kj
Saturday 4/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
302
kj
Friday 3/20/20
206
kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
211
kj
Thursday 2/13/20
β
213
kj
Thursday 2/13/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
133
kj
Monday 10/21/19
103
kj
Friday 1/17/20
Previous Workouts
Next Workouts