Shake and Bake
Workouts
Saturday 7/23/22 @ 12:48 PM
174kj
71rpm
42%
16mph
Sunday 7/17/22 @ 1:26 PM
✅
191kj
73rpm
43%
17mph
Monday 6/27/22 @ 11:24 AM
153kj
77rpm
37%
15mph
Tuesday 6/21/22 @ 1:7 PM
✅
189kj
78rpm
40%
16mph
Monday 1/10/22 @ 4:12 PM
93kj
80rpm
39%
16mph
Monday 1/10/22 @ 3:24 PM
✅
97kj
79rpm
40%
17mph
Monday 1/11/21 @ 9:43 PM
126kj
82rpm
39%
16mph
Monday 1/11/21 @ 4:49 PM
✅
134kj
83rpm
40%
17mph
Thursday 1/7/21 @ 9:31 PM
126kj
85rpm
38%
17mph
Friday 1/8/21 @ 2:51 PM
✅
137kj
88rpm
38%
17mph
Friday 1/1/21 @ 4:36 PM
180kj
83rpm
38%
16mph
Friday 12/25/20 @ 3:46 PM
✅
193kj
83rpm
39%
17mph
Monday 6/1/20 @ 10:52 AM
135kj
78rpm
41%
17mph
Tuesday 6/2/20 @ 5:24 PM
✅
143kj
85rpm
39%
17mph
Wednesday 5/20/20 @ 10:11 AM
✅
253kj
74rpm
48%
18mph
Saturday 5/16/20 @ 1:53 PM
212kj
79rpm
43%
17mph
Wednesday 3/25/20 @ 11:48 AM
✅
232kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 10:21 PM
231kj
81rpm
43%
18mph
Saturday 4/4/20 @ 3:59 PM
✅
165kj
73rpm
48%
18mph
Tuesday 11/26/19 @ 1:42 PM
118kj
76rpm
41%
16mph
Workouts
174
kj
Saturday 7/23/22
153
kj
Monday 6/27/22
180
kj
Friday 1/1/21
212
kj
Saturday 5/16/20
231
kj
Wednesday 4/15/20