Shake and Bake
Workouts
Wednesday 1/12/22 @ 1:14 AM
✅
444kj
75rpm
49%
19mph
Thursday 4/14/22 @ 9:45 AM
345kj
87rpm
39%
18mph
Wednesday 8/26/20 @ 12:0 AM
✅
441kj
81rpm
46%
19mph
Monday 2/28/22 @ 11:4 AM
350kj
88rpm
40%
18mph
Monday 2/15/21 @ 5:57 PM
✅
464kj
81rpm
47%
20mph
Tuesday 8/31/21 @ 12:4 PM
324kj
91rpm
38%
17mph
Saturday 1/1/22 @ 8:2 PM
✅
423kj
74rpm
48%
19mph
Sunday 1/2/22 @ 1:21 PM
342kj
89rpm
39%
18mph
Saturday 10/3/20 @ 5:1 PM
✅
577kj
82rpm
45%
19mph
Saturday 8/21/21 @ 10:49 AM
477kj
88rpm
40%
18mph
Tuesday 7/20/21 @ 4:41 AM
✅
444kj
76rpm
49%
20mph
Monday 7/19/21 @ 9:55 AM
320kj
90rpm
38%
17mph
Saturday 11/28/20 @ 7:8 PM
✅
299kj
86rpm
45%
20mph
Thursday 4/1/21 @ 12:4 PM
202kj
94rpm
36%
17mph
Tuesday 1/5/21 @ 2:26 AM
✅
299kj
78rpm
48%
20mph
Tuesday 2/23/21 @ 1:8 PM
192kj
91rpm
36%
17mph
Tuesday 1/26/21 @ 12:57 AM
✅
446kj
79rpm
47%
19mph
Wednesday 11/11/20 @ 3:32 PM
271kj
84rpm
37%
16mph
Friday 1/31/20 @ 1:22 AM
165kj
71rpm
40%
15mph
Wednesday 7/15/20 @ 5:9 PM
✅
239kj
80rpm
44%
18mph
Workouts
324
kj
Tuesday 8/31/21
342
kj
Sunday 1/2/22
320
kj
Monday 7/19/21
202
kj
Thursday 4/1/21
192
kj
Tuesday 2/23/21
271
kj
Wednesday 11/11/20
165
kj
Friday 1/31/20