Shake and Bake
Workouts
Friday 6/18/21 @ 3:51 PM
73kj
84rpm
40%
18mph
Friday 8/27/21 @ 4:4 PM
✅
103kj
82rpm
48%
20mph
Monday 2/15/21 @ 6:58 PM
88kj
78rpm
44%
18mph
Tuesday 3/9/21 @ 12:5 PM
✅
102kj
82rpm
47%
20mph
Friday 1/29/21 @ 12:54 AM
✅
467kj
70rpm
54%
20mph
Monday 6/1/20 @ 9:59 AM
368kj
85rpm
42%
18mph
Saturday 10/24/20 @ 7:22 PM
✅
298kj
79rpm
48%
20mph
Saturday 10/24/20 @ 3:47 PM
291kj
82rpm
45%
19mph
Thursday 10/8/20 @ 5:16 PM
400kj
81rpm
45%
19mph
Friday 7/3/20 @ 1:29 PM
✅
406kj
83rpm
44%
19mph
Sunday 8/9/20 @ 2:27 AM
✅
421kj
82rpm
44%
19mph
Friday 9/25/20 @ 4:27 PM
417kj
84rpm
43%
19mph
Tuesday 6/9/20 @ 12:16 AM
404kj
81rpm
45%
19mph
Thursday 6/11/20 @ 10:18 AM
✅
408kj
84rpm
43%
19mph
Saturday 6/6/20 @ 3:59 PM
507kj
76rpm
46%
19mph
Saturday 6/6/20 @ 12:47 PM
✅
533kj
84rpm
44%
19mph
Monday 5/4/20 @ 5:34 PM
242kj
80rpm
44%
18mph
Sunday 5/3/20 @ 1:56 PM
✅
342kj
80rpm
51%
21mph
Monday 4/6/20 @ 7:26 PM
198kj
81rpm
47%
20mph
Sunday 3/29/20 @ 2:43 PM
✅
216kj
85rpm
47%
20mph
Workouts
368
kj
Monday 6/1/20
291
kj
Saturday 10/24/20
400
kj
Thursday 10/8/20
507
kj
Saturday 6/6/20
242
kj
Monday 5/4/20