Shake and Bake
Workouts
Monday 9/12/22 @ 2:2 PM
150kj
70rpm
40%
15mph
Saturday 7/16/22 @ 1:31 PM
✅
155kj
71rpm
40%
15mph
Thursday 2/24/22 @ 12:20 AM
84kj
73rpm
39%
15mph
Friday 7/22/22 @ 9:29 AM
✅
97kj
78rpm
39%
16mph
Thursday 11/25/21 @ 2:50 PM
✅
63kj
75rpm
41%
16mph
Friday 12/3/21 @ 10:55 AM
54kj
65rpm
41%
15mph
Saturday 11/20/21 @ 1:46 PM
✅
67kj
74rpm
35%
14mph
Thursday 11/18/21 @ 11:16 AM
55kj
74rpm
32%
13mph
Tuesday 1/26/21 @ 7:52 PM
✅
56kj
0rpm
0%
0mph
Friday 1/29/21 @ 11:23 AM
31kj
65rpm
34%
12mph
Tuesday 2/4/20 @ 1:12 PM
✅
125kj
0rpm
0%
0mph
Saturday 5/2/20 @ 6:56 PM
101kj
75rpm
37%
15mph
Monday 7/22/19 @ 12:4 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 5:47 PM
✅
79kj
78rpm
37%
15mph
Workouts
150
kj
Monday 9/12/22