Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 9:15 PM
✅
1029kj
85rpm
57%
24mph
Sunday 3/29/20 @ 2:27 PM
329kj
73rpm
40%
16mph
Friday 2/19/21 @ 10:28 PM
✅
772kj
85rpm
56%
24mph
Wednesday 9/9/20 @ 8:44 PM
260kj
77rpm
38%
16mph
Friday 3/4/22 @ 12:37 AM
✅
286kj
83rpm
45%
19mph
Thursday 2/24/22 @ 1:2 AM
273kj
74rpm
49%
20mph
Wednesday 2/9/22 @ 10:28 PM
✅
349kj
75rpm
53%
21mph
Thursday 2/3/22 @ 12:24 PM
202kj
70rpm
44%
17mph
Monday 9/20/21 @ 10:37 PM
✅
365kj
74rpm
54%
21mph
Thursday 9/16/21 @ 11:54 AM
245kj
74rpm
45%
18mph
Sunday 10/4/20 @ 4:50 PM
✅
994kj
75rpm
61%
24mph
Monday 10/5/20 @ 10:56 PM
362kj
74rpm
41%
16mph
Thursday 9/17/20 @ 10:16 AM
✅
696kj
78rpm
56%
23mph
Tuesday 9/22/20 @ 10:9 PM
243kj
73rpm
38%
15mph
Sunday 3/29/20 @ 9:4 PM
✅
365kj
77rpm
53%
21mph
Sunday 3/29/20 @ 3:56 PM
191kj
73rpm
42%
16mph
Tuesday 10/15/19 @ 9:49 PM
✅
511kj
81rpm
59%
24mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Wednesday 7/24/19 @ 10:24 PM
✅
253kj
82rpm
52%
22mph
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
asworthyascap
Nashville, TN
114
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
1
Workouts
329
kj
Sunday 3/29/20
273
kj
Thursday 2/24/22
76
kj
Sunday 7/28/19