Shake and Bake
Workouts
Friday 12/4/20 @ 6:58 PM
222kj
79rpm
42%
17mph
Friday 12/4/20 @ 1:8 PM
✅
240kj
77rpm
45%
18mph
Saturday 9/26/20 @ 6:19 PM
481kj
88rpm
41%
18mph
Saturday 10/24/20 @ 2:0 PM
✅
700kj
85rpm
49%
21mph
Tuesday 10/6/20 @ 12:21 AM
400kj
91rpm
40%
18mph
Sunday 4/26/20 @ 3:54 PM
✅
482kj
93rpm
43%
20mph
Monday 2/17/20 @ 6:28 PM
250kj
87rpm
42%
18mph
Sunday 2/9/20 @ 9:23 PM
✅
334kj
88rpm
47%
21mph
Sunday 2/2/20 @ 1:21 PM
49kj
74rpm
38%
15mph
Saturday 5/30/20 @ 2:24 PM
✅
66kj
78rpm
41%
17mph
Monday 4/13/20 @ 10:29 AM
343kj
91rpm
39%
18mph
Sunday 11/10/19 @ 1:21 PM
✅
488kj
84rpm
47%
20mph
Wednesday 3/4/20 @ 10:56 AM
363kj
87rpm
41%
18mph
Saturday 3/7/20 @ 3:24 PM
✅
444kj
77rpm
48%
19mph
Thursday 2/13/20 @ 11:4 AM
238kj
85rpm
42%
18mph
Saturday 2/29/20 @ 4:50 PM
✅
267kj
75rpm
47%
19mph
Sunday 2/9/20 @ 4:59 PM
340kj
83rpm
42%
18mph
Monday 10/28/19 @ 10:37 AM
✅
440kj
84rpm
46%
20mph
Saturday 11/16/19 @ 1:21 PM
368kj
74rpm
47%
18mph
Saturday 3/9/19 @ 1:50 PM
✅
440kj
73rpm
51%
20mph
Workouts
481
kj
Saturday 9/26/20
340
kj
Sunday 2/9/20