Shake and Bake
Workouts
Friday 7/15/22 @ 8:9 PM
331kj
83rpm
41%
17mph
Wednesday 7/13/22 @ 1:21 AM
✅
552kj
88rpm
48%
21mph
Monday 1/4/21 @ 7:39 PM
257kj
69rpm
41%
15mph
Sunday 8/29/21 @ 1:42 PM
✅
539kj
82rpm
50%
21mph
Monday 6/7/21 @ 5:22 PM
319kj
82rpm
41%
17mph
Tuesday 6/8/21 @ 12:35 AM
✅
529kj
84rpm
49%
21mph
Wednesday 4/21/21 @ 8:48 PM
427kj
85rpm
40%
17mph
Saturday 4/24/21 @ 10:0 PM
✅
706kj
87rpm
48%
21mph
Tuesday 4/20/21 @ 3:40 PM
307kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 1:41 AM
✅
543kj
90rpm
47%
21mph
Saturday 10/17/20 @ 5:31 PM
139kj
79rpm
42%
17mph
Wednesday 8/19/20 @ 11:49 AM
✅
229kj
84rpm
50%
21mph
Saturday 8/15/20 @ 3:5 PM
✅
62kj
88rpm
36%
16mph
Thursday 8/1/19 @ 3:13 AM
kj
rpm
%
0mph
Thursday 7/30/20 @ 6:13 PM
331kj
81rpm
41%
18mph
Thursday 5/14/20 @ 10:56 PM
✅
573kj
85rpm
50%
22mph
Saturday 7/11/20 @ 6:18 PM
289kj
78rpm
40%
16mph
Sunday 5/24/20 @ 1:23 AM
✅
562kj
86rpm
50%
22mph
Monday 5/11/20 @ 7:27 PM
228kj
78rpm
44%
18mph
Sunday 5/31/20 @ 12:54 AM
✅
406kj
87rpm
51%
22mph
Workouts
427
kj
Wednesday 4/21/21
307
kj
Tuesday 4/20/21