Shake and Bake
Workouts
Saturday 12/2/23 @ 5:54 PM
333kj
76rpm
42%
17mph
Tuesday 3/16/21 @ 10:45 AM
✅
639kj
84rpm
53%
23mph
Friday 4/10/20 @ 9:16 PM
268kj
80rpm
45%
19mph
Friday 9/9/22 @ 1:52 PM
✅
387kj
81rpm
52%
22mph
Wednesday 2/26/20 @ 9:16 AM
407kj
77rpm
47%
19mph
Friday 1/29/21 @ 11:49 AM
✅
627kj
83rpm
53%
23mph
Thursday 6/13/19 @ 8:17 AM
436kj
81rpm
47%
20mph
Friday 11/20/20 @ 11:41 AM
✅
556kj
83rpm
50%
22mph
Sunday 4/5/20 @ 6:38 PM
265kj
78rpm
45%
19mph
Sunday 4/19/20 @ 11:58 PM
✅
362kj
82rpm
50%
21mph
Sunday 2/2/20 @ 9:59 PM
431kj
75rpm
48%
19mph
Thursday 9/12/19 @ 10:47 AM
✅
573kj
83rpm
51%
22mph
Friday 7/26/19 @ 4:13 PM
293kj
81rpm
44%
19mph
Monday 7/22/19 @ 10:54 AM
✅
383kj
82rpm
51%
22mph
Monday 5/6/19 @ 8:6 AM
269kj
79rpm
45%
19mph
Tuesday 5/7/19 @ 10:53 AM
✅
392kj
83rpm
51%
22mph
Friday 11/23/18 @ 3:0 PM
358kj
87rpm
41%
18mph
Wednesday 11/21/18 @ 3:5 PM
✅
554kj
87rpm
49%
22mph
Monday 9/17/18 @ 8:13 AM
249kj
82rpm
43%
18mph
Monday 9/17/18 @ 10:49 AM
✅
545kj
80rpm
51%
21mph
Workouts
268
kj
Friday 4/10/20
407
kj
Wednesday 2/26/20
436
kj
Thursday 6/13/19
265
kj
Sunday 4/5/20