Shake and Bake
Workouts
Friday 11/3/23 @ 3:58 PM
282kj
46rpm
76%
22mph
Sunday 11/5/23 @ 6:9 PM
✅
756kj
82rpm
67%
28mph
Friday 10/27/23 @ 3:48 PM
6kj
79rpm
36%
15mph
Monday 10/16/23 @ 2:36 PM
✅
307kj
71rpm
84%
30mph
Tuesday 5/31/22 @ 6:5 PM
324kj
56rpm
76%
24mph
Thursday 6/2/22 @ 2:35 PM
✅
482kj
82rpm
67%
28mph
Wednesday 10/13/21 @ 3:56 PM
695kj
57rpm
74%
23mph
Wednesday 10/13/21 @ 3:58 PM
✅
1164kj
85rpm
67%
28mph
Wednesday 6/16/21 @ 8:55 PM
561kj
60rpm
77%
25mph
Thursday 6/17/21 @ 4:28 PM
✅
736kj
85rpm
65%
28mph
Wednesday 2/24/21 @ 1:12 AM
256kj
56rpm
76%
24mph
Wednesday 4/21/21 @ 4:5 PM
✅
307kj
76rpm
67%
26mph
Saturday 1/30/21 @ 4:54 PM
766kj
61rpm
73%
24mph
Saturday 1/30/21 @ 4:56 PM
✅
1111kj
90rpm
63%
28mph
Friday 12/11/20 @ 11:45 PM
57kj
83rpm
37%
16mph
Saturday 12/19/20 @ 4:48 PM
✅
159kj
63rpm
68%
24mph
Friday 11/20/20 @ 12:55 AM
507kj
56rpm
76%
24mph
Friday 11/20/20 @ 12:59 AM
✅
751kj
84rpm
66%
28mph
Saturday 8/15/20 @ 4:55 PM
520kj
64rpm
71%
25mph
Saturday 8/15/20 @ 4:55 PM
✅
581kj
54rpm
85%
25mph
Workouts
695
kj
Wednesday 10/13/21
561
kj
Wednesday 6/16/21
507
kj
Friday 11/20/20