Shake and Bake
Workouts
Friday 11/12/21 @ 5:24 PM
137kj
56rpm
44%
13mph
Thursday 6/3/21 @ 9:33 AM
✅
218kj
72rpm
45%
17mph
Friday 11/20/20 @ 10:19 PM
68kj
59rpm
38%
12mph
Monday 11/23/20 @ 7:50 PM
✅
170kj
69rpm
49%
18mph
Saturday 3/30/19 @ 12:6 AM
95kj
70rpm
44%
16mph
Saturday 6/20/20 @ 1:18 PM
✅
174kj
73rpm
54%
21mph
Monday 5/25/20 @ 8:40 PM
103kj
78rpm
37%
15mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Thursday 1/30/20 @ 2:52 PM
223kj
52rpm
60%
15mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Tuesday 4/21/20 @ 2:18 AM
209kj
51rpm
57%
15mph
Saturday 4/18/20 @ 1:51 PM
✅
291kj
71rpm
51%
20mph
Saturday 10/19/19 @ 10:24 PM
179kj
49rpm
50%
14mph
Wednesday 10/23/19 @ 6:56 PM
✅
191kj
62rpm
44%
15mph
Friday 10/11/19 @ 1:29 PM
265kj
49rpm
49%
13mph
Saturday 10/19/19 @ 10:5 PM
✅
330kj
70rpm
44%
16mph
Sunday 10/6/19 @ 11:7 PM
326kj
52rpm
52%
14mph
Thursday 10/10/19 @ 12:8 AM
✅
335kj
74rpm
43%
16mph
Tuesday 4/9/19 @ 1:47 PM
181kj
60rpm
46%
14mph
Monday 4/15/19 @ 11:47 PM
✅
206kj
70rpm
43%
16mph
Workouts
209
kj
Tuesday 4/21/20
265
kj
Friday 10/11/19
326
kj
Sunday 10/6/19