Shake and Bake
Workouts
Wednesday 3/24/21 @ 7:13 PM
✅
284kj
94rpm
41%
19mph
Thursday 8/12/21 @ 8:34 AM
155kj
80rpm
40%
17mph
Saturday 5/15/21 @ 7:47 PM
✅
571kj
93rpm
42%
19mph
Saturday 5/8/21 @ 11:42 AM
455kj
84rpm
41%
18mph
Wednesday 3/17/21 @ 7:56 PM
✅
406kj
93rpm
41%
19mph
Sunday 4/18/21 @ 1:39 PM
314kj
83rpm
40%
17mph
Thursday 11/26/20 @ 6:46 PM
364kj
82rpm
44%
18mph
Thursday 11/26/20 @ 12:57 PM
✅
418kj
64rpm
55%
19mph
Sunday 6/7/20 @ 8:31 PM
✅
167kj
81rpm
45%
18mph
Tuesday 6/9/20 @ 3:58 PM
143kj
66rpm
47%
17mph
Sunday 5/24/20 @ 7:24 PM
155kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 4:43 PM
✅
177kj
74rpm
48%
19mph
Monday 5/18/20 @ 8:0 PM
✅
134kj
92rpm
40%
18mph
Wednesday 5/13/20 @ 7:0 PM
121kj
79rpm
43%
18mph
Wednesday 3/18/20 @ 7:41 PM
✅
115kj
92rpm
34%
16mph
Tuesday 3/10/20 @ 7:31 PM
114kj
77rpm
39%
16mph
Friday 3/6/20 @ 12:49 AM
✅
243kj
84rpm
42%
18mph
Friday 3/13/20 @ 5:6 PM
233kj
74rpm
45%
18mph
Friday 11/29/19 @ 5:20 PM
✅
83kj
96rpm
33%
16mph
Thursday 10/10/19 @ 1:9 PM
81kj
0rpm
0%
0mph
Workouts
155
kj
Thursday 8/12/21
455
kj
Saturday 5/8/21
314
kj
Sunday 4/18/21
364
kj
Thursday 11/26/20