Shake and Bake
Workouts
Saturday 5/8/21 @ 7:32 PM
731kj
93rpm
42%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 7/28/20 @ 5:22 PM
410kj
89rpm
42%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 10/15/20 @ 12:34 AM
165kj
92rpm
40%
18mph
Wednesday 10/14/20 @ 10:0 AM
✅
305kj
89rpm
52%
23mph
Monday 9/14/20 @ 6:22 PM
400kj
94rpm
40%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 4/26/19 @ 6:20 PM
138kj
89rpm
38%
17mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Friday 3/29/19 @ 6:12 PM
106kj
86rpm
35%
15mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Friday 3/8/19 @ 6:49 PM
127kj
80rpm
39%
16mph
Wednesday 3/13/19 @ 3:16 PM
✅
297kj
91rpm
51%
23mph
Tuesday 2/26/19 @ 6:29 PM
230kj
87rpm
35%
15mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Monday 1/14/19 @ 5:52 PM
350kj
86rpm
40%
18mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Thursday 1/3/19 @ 5:18 PM
127kj
78rpm
41%
16mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Workouts
731
kj
Saturday 5/8/21
410
kj
Tuesday 7/28/20
400
kj
Monday 9/14/20