Shake and Bake
Workouts
Monday 1/10/22 @ 2:21 PM
312kj
83rpm
40%
17mph
Friday 1/7/22 @ 6:16 PM
✅
386kj
87rpm
41%
19mph
Saturday 1/1/22 @ 6:1 PM
314kj
82rpm
41%
17mph
Saturday 1/1/22 @ 4:16 PM
✅
374kj
90rpm
40%
18mph
Thursday 6/10/21 @ 1:47 AM
350kj
83rpm
42%
18mph
Thursday 5/13/21 @ 8:39 PM
✅
388kj
89rpm
42%
19mph
Monday 5/24/21 @ 9:49 AM
472kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 7:7 PM
✅
588kj
85rpm
45%
19mph
Sunday 4/18/21 @ 1:28 PM
331kj
79rpm
42%
17mph
Saturday 4/24/21 @ 2:36 PM
✅
354kj
87rpm
40%
18mph
Friday 2/19/21 @ 1:0 AM
470kj
87rpm
40%
18mph
Saturday 9/28/19 @ 4:42 PM
✅
719kj
92rpm
46%
21mph
Tuesday 2/2/21 @ 3:23 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 10:4 PM
✅
317kj
90rpm
45%
20mph
Saturday 6/27/20 @ 2:31 PM
210kj
62rpm
48%
16mph
Sunday 5/19/19 @ 8:27 PM
✅
253kj
73rpm
47%
18mph
Saturday 3/14/20 @ 6:56 PM
261kj
59rpm
45%
13mph
Saturday 3/14/20 @ 10:54 PM
✅
491kj
87rpm
47%
21mph
Friday 11/29/19 @ 8:13 PM
350kj
70rpm
47%
17mph
Thursday 11/28/19 @ 3:52 PM
✅
547kj
84rpm
50%
21mph
Workouts
314
kj
Saturday 1/1/22
350
kj
Thursday 6/10/21
331
kj
Sunday 4/18/21
261
kj
Saturday 3/14/20