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Shake and Bake
ashmarty
Chicago
18
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
46 🔥
Beat ashmarty
Workouts
Previous Workouts
Sunday 1/24/21 @ 6:52 PM
✅
76
kj
87
rpm
40
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 8/14/20 @ 4:42 PM
49
kj
86
rpm
33
%
15
mph
Wednesday 6/3/20 @ 10:0 PM
287
kj
74
rpm
50
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:56 PM
✅
343
kj
70
rpm
56
%
21
mph
Friday 4/10/20 @ 9:28 PM
260
kj
69
rpm
50
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 10:28 PM
✅
319
kj
68
rpm
55
%
20
mph
Tuesday 3/24/20 @ 1:56 PM
204
kj
70
rpm
45
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 1:57 PM
✅
258
kj
77
rpm
48
%
19
mph
Previous Workouts
ashmarty
Chicago
18
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
46 🔥
Beat ashmarty
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
76
kj
Sunday 1/24/21
49
kj
Friday 8/14/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
287
kj
Wednesday 6/3/20
✅
343
kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
260
kj
Friday 4/10/20
✅
319
kj
Friday 3/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
204
kj
Tuesday 3/24/20
✅
258
kj
Tuesday 3/24/20
Previous Workouts