Shake and Bake
Workouts
Monday 3/27/23 @ 9:38 AM
✅
165kj
81rpm
36%
15mph
Friday 3/24/23 @ 11:0 AM
163kj
48rpm
53%
14mph
Saturday 7/2/22 @ 7:56 PM
97kj
74rpm
37%
14mph
Sunday 5/29/22 @ 2:4 PM
✅
213kj
42rpm
77%
18mph
Thursday 4/1/21 @ 1:51 PM
135kj
86rpm
32%
14mph
Thursday 4/1/21 @ 7:4 AM
✅
254kj
59rpm
56%
17mph
Friday 3/5/21 @ 12:27 AM
169kj
71rpm
41%
15mph
Thursday 3/11/21 @ 11:0 AM
✅
279kj
48rpm
66%
17mph
Tuesday 2/9/21 @ 12:21 AM
263kj
78rpm
40%
16mph
Wednesday 2/10/21 @ 9:59 AM
✅
378kj
49rpm
63%
16mph
Monday 1/18/21 @ 9:37 PM
82kj
83rpm
31%
13mph
Wednesday 1/13/21 @ 2:42 PM
✅
214kj
43rpm
75%
18mph
Tuesday 1/5/21 @ 8:24 PM
83kj
80rpm
34%
14mph
Thursday 12/24/20 @ 2:16 PM
✅
110kj
59rpm
48%
15mph
Friday 7/31/20 @ 1:12 PM
93kj
89rpm
33%
14mph
Friday 7/31/20 @ 10:40 AM
✅
316kj
40rpm
95%
21mph
Monday 10/26/20 @ 1:45 PM
76kj
63rpm
35%
11mph
Wednesday 9/30/20 @ 11:16 AM
✅
210kj
44rpm
57%
13mph
Wednesday 8/19/20 @ 1:13 PM
96kj
73rpm
38%
14mph
Thursday 8/6/20 @ 9:47 AM
✅
318kj
40rpm
95%
22mph
Workouts
135
kj
Thursday 4/1/21
169
kj
Friday 3/5/21
263
kj
Tuesday 2/9/21
76
kj
Monday 10/26/20