Shake and Bake
Workouts
Saturday 10/1/22 @ 4:0 PM
347kj
74rpm
44%
18mph
Wednesday 9/28/22 @ 9:14 PM
✅
388kj
83rpm
44%
19mph
Friday 5/6/22 @ 6:39 PM
454kj
69rpm
47%
17mph
Saturday 5/7/22 @ 4:14 PM
✅
488kj
87rpm
41%
18mph
Tuesday 10/5/21 @ 9:6 PM
✅
376kj
75rpm
46%
18mph
Sunday 9/19/21 @ 1:18 PM
375kj
81rpm
43%
18mph
Tuesday 3/22/22 @ 9:8 PM
327kj
72rpm
44%
17mph
Wednesday 12/1/21 @ 2:0 PM
✅
346kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 3:2 PM
✅
243kj
86rpm
42%
18mph
Saturday 3/5/22 @ 3:58 PM
216kj
89rpm
39%
17mph
Friday 1/28/22 @ 10:26 PM
✅
379kj
75rpm
44%
18mph
Thursday 8/12/21 @ 12:54 PM
370kj
84rpm
42%
18mph
Friday 1/21/22 @ 9:58 PM
✅
377kj
71rpm
47%
18mph
Wednesday 1/19/22 @ 2:38 PM
353kj
81rpm
42%
18mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Sunday 4/25/21 @ 2:32 PM
370kj
86rpm
41%
18mph
Tuesday 12/29/20 @ 5:8 PM
185kj
63rpm
44%
15mph
Wednesday 3/4/20 @ 11:0 PM
✅
195kj
74rpm
41%
16mph
Tuesday 5/26/20 @ 8:58 PM
201kj
67rpm
44%
16mph
Thursday 5/28/20 @ 12:48 PM
✅
216kj
73rpm
44%
17mph
Workouts
347
kj
Saturday 10/1/22
454
kj
Friday 5/6/22
375
kj
Sunday 9/19/21
327
kj
Tuesday 3/22/22
185
kj
Tuesday 12/29/20
201
kj
Tuesday 5/26/20