Shake and Bake
Workouts
Sunday 5/7/23 @ 12:58 PM
✅
213kj
63rpm
46%
16mph
Thursday 5/11/23 @ 12:28 PM
121kj
73rpm
36%
13mph
Tuesday 2/28/23 @ 10:10 AM
✅
240kj
73rpm
43%
17mph
Sunday 9/11/22 @ 3:56 PM
149kj
86rpm
33%
15mph
Sunday 11/13/22 @ 4:48 PM
✅
206kj
69rpm
45%
17mph
Monday 11/28/22 @ 1:26 PM
111kj
70rpm
35%
13mph
Friday 11/4/22 @ 8:36 PM
✅
226kj
72rpm
45%
18mph
Monday 11/14/22 @ 1:29 PM
125kj
81rpm
32%
14mph
Wednesday 4/27/22 @ 8:17 PM
✅
209kj
59rpm
46%
15mph
Sunday 4/24/22 @ 3:33 PM
144kj
75rpm
38%
15mph
Tuesday 3/1/22 @ 10:43 PM
✅
237kj
65rpm
48%
17mph
Wednesday 2/9/22 @ 6:14 PM
130kj
75rpm
36%
14mph
Sunday 10/17/21 @ 12:41 PM
✅
252kj
70rpm
48%
18mph
Thursday 10/28/21 @ 10:6 PM
134kj
77rpm
35%
14mph
Monday 9/27/21 @ 8:25 PM
✅
376kj
81rpm
43%
18mph
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Monday 7/26/21 @ 2:20 PM
✅
368kj
77rpm
45%
18mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Thursday 6/3/21 @ 2:3 PM
✅
230kj
65rpm
48%
17mph
Tuesday 6/15/21 @ 11:42 PM
159kj
74rpm
39%
15mph
Workouts
134
kj
Thursday 10/28/21
197
kj
Sunday 9/26/21