Shake and Bake
Workouts
Thursday 5/11/23 @ 9:13 AM
215kj
72rpm
43%
17mph
Thursday 12/23/21 @ 3:29 PM
✅
281kj
81rpm
46%
19mph
Friday 8/27/21 @ 10:0 PM
179kj
75rpm
40%
16mph
Sunday 4/18/21 @ 11:45 AM
✅
324kj
92rpm
44%
21mph
Saturday 3/20/21 @ 11:58 AM
✅
764kj
78rpm
45%
18mph
Saturday 10/1/22 @ 1:26 PM
706kj
80rpm
43%
18mph
Saturday 9/24/22 @ 1:35 PM
346kj
72rpm
41%
16mph
Tuesday 9/27/22 @ 11:6 AM
✅
379kj
81rpm
43%
18mph
Saturday 4/23/22 @ 3:6 PM
422kj
70rpm
38%
15mph
Wednesday 12/9/20 @ 11:32 AM
✅
603kj
82rpm
47%
20mph
Monday 10/25/21 @ 8:28 PM
376kj
75rpm
44%
18mph
Tuesday 10/26/21 @ 10:20 AM
✅
471kj
82rpm
46%
20mph
Monday 9/27/21 @ 8:25 PM
376kj
81rpm
43%
18mph
Monday 9/27/21 @ 10:28 AM
✅
478kj
85rpm
46%
20mph
Tuesday 8/10/21 @ 9:36 PM
219kj
74rpm
43%
17mph
Wednesday 4/7/21 @ 10:35 AM
✅
343kj
89rpm
47%
21mph
Monday 7/26/21 @ 2:20 PM
368kj
77rpm
45%
18mph
Tuesday 7/27/21 @ 10:33 AM
✅
481kj
81rpm
48%
20mph
Friday 7/3/20 @ 3:17 PM
✅
378kj
81rpm
44%
18mph
Saturday 7/4/20 @ 2:47 PM
365kj
81rpm
43%
18mph
Workouts
215
kj
Thursday 5/11/23
179
kj
Friday 8/27/21
706
kj
Saturday 10/1/22
346
kj
Saturday 9/24/22
422
kj
Saturday 4/23/22
376
kj
Monday 9/27/21
219
kj
Tuesday 8/10/21
365
kj
Saturday 7/4/20