Shake and Bake
Workouts
Sunday 12/4/22 @ 4:28 PM
455kj
76rpm
43%
17mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Sunday 9/4/22 @ 12:4 PM
✅
341kj
69rpm
45%
17mph
Tuesday 9/6/22 @ 9:25 PM
339kj
86rpm
40%
18mph
Thursday 8/4/22 @ 9:38 PM
207kj
61rpm
47%
16mph
Tuesday 8/2/22 @ 10:29 PM
✅
228kj
79rpm
43%
18mph
Friday 4/1/22 @ 8:54 PM
✅
351kj
75rpm
43%
17mph
Monday 3/28/22 @ 10:36 PM
307kj
86rpm
38%
17mph
Monday 2/21/22 @ 3:44 PM
✅
143kj
61rpm
47%
16mph
Monday 12/27/21 @ 6:9 PM
130kj
81rpm
40%
17mph
Tuesday 5/4/21 @ 8:41 PM
225kj
61rpm
49%
16mph
Friday 12/27/19 @ 5:21 PM
✅
292kj
79rpm
48%
20mph
Sunday 10/18/20 @ 3:39 PM
✅
250kj
76rpm
46%
18mph
Monday 10/19/20 @ 3:45 PM
247kj
86rpm
43%
18mph
Saturday 8/8/20 @ 3:23 PM
159kj
71rpm
47%
18mph
Thursday 8/6/20 @ 10:41 PM
✅
172kj
79rpm
46%
19mph
Tuesday 7/7/20 @ 1:43 PM
161kj
79rpm
44%
18mph
Tuesday 7/7/20 @ 9:29 PM
✅
162kj
85rpm
42%
18mph
Sunday 3/1/20 @ 5:1 PM
227kj
79rpm
43%
18mph
Saturday 5/23/20 @ 5:38 PM
✅
255kj
82rpm
45%
19mph
Workouts
455
kj
Sunday 12/4/22
225
kj
Tuesday 5/4/21