Shake and Bake
Workouts
Friday 7/2/21 @ 9:55 PM
✅
194kj
75rpm
42%
17mph
Saturday 7/3/21 @ 7:0 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 11:59 AM
130kj
85rpm
39%
17mph
Saturday 4/24/21 @ 11:14 AM
✅
171kj
77rpm
46%
19mph
Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
Wednesday 11/18/20 @ 1:38 PM
✅
278kj
83rpm
46%
19mph
Thursday 4/9/20 @ 9:1 PM
162kj
79rpm
45%
18mph
Friday 4/2/21 @ 11:15 AM
✅
189kj
78rpm
48%
19mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Friday 3/12/21 @ 10:0 AM
250kj
83rpm
43%
18mph
Saturday 1/23/21 @ 7:4 PM
✅
182kj
77rpm
48%
19mph
Saturday 1/30/21 @ 2:9 PM
167kj
80rpm
44%
18mph
Tuesday 11/17/20 @ 12:26 AM
219kj
72rpm
46%
18mph
Tuesday 11/17/20 @ 2:1 PM
✅
286kj
84rpm
46%
20mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
Monday 11/9/20 @ 1:9 PM
275kj
81rpm
46%
19mph
Wednesday 7/22/20 @ 11:27 PM
392kj
82rpm
44%
19mph
Sunday 10/25/20 @ 3:44 PM
✅
424kj
84rpm
45%
19mph
Wednesday 9/9/20 @ 11:27 PM
✅
249kj
79rpm
45%
18mph
Thursday 9/10/20 @ 11:0 AM
220kj
82rpm
42%
17mph
Workouts
250
kj
Friday 3/12/21