Shake and Bake
Workouts
Saturday 8/19/23 @ 3:58 PM
✅
197kj
74rpm
42%
17mph
Saturday 9/23/23 @ 8:5 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 12:27 AM
✅
237kj
68rpm
49%
18mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 11:0 PM
✅
138kj
56rpm
40%
12mph
Sunday 10/23/22 @ 10:53 PM
kj
rpm
%
0mph
Thursday 6/9/22 @ 11:52 PM
✅
76kj
71rpm
35%
13mph
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 11:24 PM
✅
246kj
72rpm
48%
18mph
Thursday 1/20/22 @ 4:20 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:29 PM
✅
231kj
74rpm
46%
18mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:2 PM
✅
131kj
64rpm
37%
13mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 1:15 AM
✅
248kj
69rpm
39%
14mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:26 PM
✅
264kj
83rpm
45%
19mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Thursday 7/18/19 @ 10:27 PM
✅
315kj
82rpm
41%
17mph
Friday 7/19/19 @ 5:57 PM
kj
rpm
%
0mph