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Shake and Bake
ashleyb_fit
Chicago
16
Beat calvinfnharris
VS
calvinfnharris
New York! 🦀
74 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Monday 1/6/20 @ 11:37 PM
182
kj
88
rpm
43
%
19
mph
20 min FTP Test Ride
Denis Morton
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Sunday 3/7/21 @ 4:52 PM
✅
377
kj
81
rpm
61
%
25
mph
Monday 4/6/20 @ 10:27 PM
358
kj
82
rpm
43
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 4/5/21 @ 11:31 PM
✅
707
kj
70
rpm
63
%
24
mph
Wednesday 12/23/20 @ 12:2 PM
213
kj
75
rpm
44
%
17
mph
30 min Holiday Ride
Tunde Oyeneyin
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Friday 12/25/20 @ 6:31 PM
✅
308
kj
72
rpm
52
%
20
mph
Friday 8/14/20 @ 5:0 PM
168
kj
72
rpm
48
%
19
mph
20 min Hip Hop Ride
Alex Toussaint
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Friday 12/11/20 @ 2:1 PM
✅
330
kj
63
rpm
69
%
24
mph
Saturday 8/15/20 @ 5:0 PM
617
kj
56
rpm
69
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
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Tuesday 7/21/20 @ 12:0 AM
✅
647
kj
70
rpm
60
%
23
mph
Monday 9/14/20 @ 11:24 PM
285
kj
81
rpm
46
%
19
mph
30 min HIIT Ride
Alex Toussaint
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Monday 9/14/20 @ 11:28 PM
✅
464
kj
77
rpm
58
%
24
mph
Thursday 8/6/20 @ 12:0 AM
377
kj
73
rpm
48
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 9/7/20 @ 11:0 PM
✅
655
kj
67
rpm
63
%
23
mph
Monday 8/24/20 @ 11:27 PM
300
kj
73
rpm
51
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 8/24/20 @ 11:30 PM
✅
450
kj
63
rpm
65
%
23
mph
Friday 7/31/20 @ 5:0 PM
✅
327
kj
75
rpm
53
%
20
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 7/4/20 @ 2:1 PM
309
kj
74
rpm
51
%
20
mph
Tuesday 12/31/19 @ 8:27 PM
256
kj
79
rpm
45
%
18
mph
30 min Best of the Decade Ride
Alex Toussaint
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Saturday 12/28/19 @ 9:24 PM
✅
262
kj
73
rpm
48
%
19
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
16
Beat calvinfnharris
VS
calvinfnharris
New York! 🦀
74 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
182
kj
Monday 1/6/20
✅
377
kj
Sunday 3/7/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
358
kj
Monday 4/6/20
✅
707
kj
Monday 4/5/21
30 min Holiday Ride
Tunde Oyeneyin
View Class
Share
213
kj
Wednesday 12/23/20
✅
308
kj
Friday 12/25/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
168
kj
Friday 8/14/20
✅
330
kj
Friday 12/11/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
617
kj
Saturday 8/15/20
✅
647
kj
Tuesday 7/21/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
285
kj
Monday 9/14/20
✅
464
kj
Monday 9/14/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
377
kj
Thursday 8/6/20
✅
655
kj
Monday 9/7/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
300
kj
Monday 8/24/20
✅
450
kj
Monday 8/24/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
✅
327
kj
Friday 7/31/20
309
kj
Saturday 7/4/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
256
kj
Tuesday 12/31/19
✅
262
kj
Saturday 12/28/19
Previous Workouts
Next Workouts