Shake and Bake
Workouts
Sunday 10/29/23 @ 6:0 PM
✅
202kj
76rpm
43%
17mph
Sunday 10/29/23 @ 5:58 PM
146kj
55rpm
46%
14mph
Monday 5/3/21 @ 11:24 PM
228kj
72rpm
46%
18mph
Monday 5/3/21 @ 11:29 PM
✅
334kj
41rpm
79%
20mph
Friday 10/16/20 @ 11:1 PM
134kj
62rpm
65%
22mph
Friday 10/16/20 @ 11:12 AM
✅
182kj
43rpm
98%
24mph
Monday 8/31/20 @ 11:22 PM
293kj
77rpm
49%
20mph
Monday 8/31/20 @ 11:26 PM
✅
423kj
39rpm
88%
19mph
Thursday 11/28/19 @ 12:50 PM
✅
310kj
77rpm
43%
17mph
Saturday 8/29/20 @ 3:41 PM
290kj
51rpm
53%
15mph
Tuesday 8/18/20 @ 11:25 PM
145kj
75rpm
37%
15mph
Tuesday 8/25/20 @ 9:22 AM
✅
265kj
49rpm
60%
16mph
Friday 8/7/20 @ 5:0 PM
✅
361kj
62rpm
62%
21mph
Monday 5/18/20 @ 9:7 AM
221kj
61rpm
50%
16mph
Wednesday 6/24/20 @ 11:30 AM
177kj
79rpm
38%
16mph
Monday 6/15/20 @ 9:3 AM
✅
321kj
44rpm
72%
17mph
Tuesday 5/5/20 @ 3:59 PM
✅
227kj
74rpm
46%
18mph
Tuesday 5/5/20 @ 3:57 PM
152kj
41rpm
50%
11mph
Monday 4/27/20 @ 6:56 PM
✅
207kj
78rpm
41%
17mph
Tuesday 4/28/20 @ 10:11 AM
205kj
63rpm
48%
16mph
Workouts
290
kj
Saturday 8/29/20
221
kj
Monday 5/18/20
152
kj
Tuesday 5/5/20
205
kj
Tuesday 4/28/20