Shake and Bake

Workouts

Thursday 4/6/23 @ 10:10 PM
✅
126kj
83rpm
38%
16mph
20 min 2000s Ride
Kendall Toole
Saturday 4/8/23 @ 4:9 PM
114kj
72rpm
41%
16mph
Sunday 1/30/22 @ 4:57 PM
✅
275kj
81rpm
46%
19mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/8/22 @ 12:0 AM
125kj
73rpm
37%
14mph
Thursday 11/25/21 @ 3:54 PM
✅
279kj
75rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/26/21 @ 4:40 PM
249kj
71rpm
40%
15mph
Thursday 11/25/21 @ 12:58 PM
203kj
52rpm
35%
11mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:57 PM
✅
345kj
74rpm
46%
18mph
Friday 7/9/21 @ 8:54 PM
✅
276kj
75rpm
50%
19mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 12:50 AM
188kj
74rpm
43%
16mph
Tuesday 3/30/21 @ 11:28 PM
✅
324kj
71rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 4/4/21 @ 10:22 AM
164kj
66rpm
44%
15mph
Tuesday 2/23/21 @ 12:24 AM
✅
214kj
80rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:33 AM
203kj
77rpm
43%
17mph
Friday 1/17/20 @ 11:9 AM
✅
204kj
78rpm
42%
17mph
30 min Pop Ride
Robin Arzón
Monday 12/23/19 @ 10:41 AM
164kj
75rpm
40%
15mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 11:15 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 5:4 PM
✅
280kj
82rpm
46%
19mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/2/20 @ 12:41 AM
183kj
72rpm
44%
16mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 126 kj
Thursday 4/6/23
114 kj
Saturday 4/8/23
30 min EMINEM Ride
Denis Morton
✅ 275 kj
Sunday 1/30/22
125 kj
Tuesday 2/8/22
45 min Turkey Burn Ride
Robin Arzón
✅ 279 kj
Thursday 11/25/21
249 kj
Friday 11/26/21
45 min Turkey Burn Ride
Alex Toussaint
203 kj
Thursday 11/25/21
✅ 345 kj
Thursday 11/25/21
30 min Together We Ride
Robin Arzón
✅ 276 kj
Friday 7/9/21
188 kj
Saturday 7/10/21
30 min Pop Ride
Cody Rigsby
✅ 324 kj
Tuesday 3/30/21
164 kj
Sunday 4/4/21
30 min Hip Hop Ride
Alex Toussaint
✅ 214 kj
Tuesday 2/23/21
203 kj
Tuesday 2/23/21
30 min Pop Ride
Robin Arzón
✅ 204 kj
Friday 1/17/20
164 kj
Monday 12/23/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 259 kj
Friday 1/10/20
kj
Friday 1/10/20
30 min Hip Hop Ride
Robin Arzón
✅ 280 kj
Friday 1/3/20
183 kj
Thursday 1/2/20