Shake and Bake
Workouts
Wednesday 8/9/23 @ 9:34 PM
✅
184kj
72rpm
43%
17mph
Wednesday 9/13/23 @ 12:40 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Friday 7/9/21 @ 8:54 PM
✅
276kj
75rpm
50%
19mph
Friday 7/9/21 @ 9:2 PM
2kj
24rpm
12%
3mph
Wednesday 12/16/20 @ 12:30 AM
✅
271kj
80rpm
47%
19mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Friday 11/1/19 @ 12:57 AM
✅
239kj
75rpm
47%
18mph
Monday 8/10/20 @ 4:3 PM
201kj
78rpm
41%
17mph
Tuesday 7/7/20 @ 11:27 PM
✅
259kj
80rpm
46%
19mph
Tuesday 7/7/20 @ 11:27 PM
226kj
78rpm
44%
17mph
Saturday 6/27/20 @ 9:55 PM
✅
261kj
77rpm
47%
19mph
Wednesday 7/1/20 @ 1:10 PM
120kj
77rpm
33%
14mph
Saturday 5/16/20 @ 4:57 PM
✅
297kj
87rpm
45%
20mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
Friday 1/24/20 @ 9:57 PM
✅
253kj
72rpm
48%
18mph
Saturday 1/25/20 @ 1:1 PM
162kj
71rpm
40%
15mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Workouts
97
kj
Wednesday 12/16/20
232
kj
Monday 5/25/20
139
kj
Friday 1/10/20