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Shake and Bake
ashleyb_fit
Chicago
10
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
159 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Friday 4/21/23 @ 2:27 PM
✅
142
kj
75
rpm
43
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Friday 4/21/23 @ 2:35 PM
135
kj
65
rpm
52
%
19
mph
Monday 3/13/23 @ 10:57 PM
284
kj
83
rpm
46
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 3/13/23 @ 10:56 PM
✅
306
kj
70
rpm
53
%
20
mph
Wednesday 12/14/22 @ 11:57 PM
256
kj
77
rpm
46
%
18
mph
30 min Linkin Park Ride
Kendall Toole
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Saturday 12/31/22 @ 4:52 PM
✅
321
kj
66
rpm
56
%
20
mph
Wednesday 5/25/22 @ 11:14 PM
49
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 6/9/22 @ 12:35 AM
✅
85
kj
79
rpm
45
%
19
mph
Wednesday 4/28/21 @ 11:22 PM
177
kj
76
rpm
40
%
16
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:29 PM
✅
356
kj
72
rpm
56
%
21
mph
Thursday 11/28/19 @ 12:50 PM
✅
310
kj
77
rpm
43
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Sunday 11/29/20 @ 6:26 PM
299
kj
71
rpm
44
%
17
mph
Friday 10/16/20 @ 11:1 PM
✅
134
kj
62
rpm
65
%
22
mph
10 min Climb Ride
Alex Toussaint
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Saturday 9/5/20 @ 6:3 PM
120
kj
70
rpm
58
%
21
mph
Monday 5/4/20 @ 8:11 PM
67
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Jess King
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Share
Wednesday 4/17/19 @ 2:35 PM
✅
79
kj
86
rpm
41
%
18
mph
Monday 4/27/20 @ 6:56 PM
207
kj
78
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 2:2 PM
✅
319
kj
82
rpm
50
%
21
mph
Friday 4/17/20 @ 4:0 PM
344
kj
79
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/21/19 @ 10:30 PM
✅
420
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
10
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
159 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
142
kj
Friday 4/21/23
135
kj
Friday 4/21/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
284
kj
Monday 3/13/23
✅
306
kj
Monday 3/13/23
30 min Linkin Park Ride
Kendall Toole
View Class
Share
256
kj
Wednesday 12/14/22
✅
321
kj
Saturday 12/31/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
49
kj
Wednesday 5/25/22
✅
85
kj
Thursday 6/9/22
30 min USHER Ride
Ally Love
View Class
Share
177
kj
Wednesday 4/28/21
✅
356
kj
Wednesday 4/28/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
310
kj
Thursday 11/28/19
299
kj
Sunday 11/29/20
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
134
kj
Friday 10/16/20
120
kj
Saturday 9/5/20
10 min Low Impact Ride
Jess King
View Class
Share
67
kj
Monday 5/4/20
✅
79
kj
Wednesday 4/17/19
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
207
kj
Monday 4/27/20
✅
319
kj
Monday 4/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
344
kj
Friday 4/17/20
✅
420
kj
Sunday 7/21/19
Previous Workouts
Next Workouts