Shake and Bake
Workouts
Sunday 12/11/22 @ 3:50 PM
✅
69kj
88rpm
38%
17mph
Tuesday 12/6/22 @ 5:44 PM
67kj
78rpm
40%
17mph
Sunday 7/26/20 @ 5:10 PM
78kj
81rpm
43%
18mph
Saturday 8/29/20 @ 3:38 PM
✅
110kj
70rpm
55%
21mph
Friday 8/14/20 @ 2:15 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:21 PM
✅
164kj
64rpm
58%
21mph
Saturday 8/1/20 @ 2:47 PM
131kj
80rpm
46%
19mph
Wednesday 6/17/20 @ 4:11 PM
✅
182kj
62rpm
62%
21mph
Thursday 7/9/20 @ 9:44 PM
181kj
71rpm
51%
19mph
Monday 6/22/20 @ 3:49 PM
✅
246kj
64rpm
61%
22mph
Wednesday 5/27/20 @ 8:2 PM
284kj
72rpm
51%
19mph
Wednesday 5/27/20 @ 4:23 PM
✅
384kj
64rpm
62%
22mph
Monday 4/13/20 @ 9:33 PM
169kj
85rpm
43%
18mph
Saturday 11/16/19 @ 12:26 AM
✅
224kj
60rpm
61%
21mph
Workouts
131
kj
Saturday 8/1/20
181
kj
Thursday 7/9/20
284
kj
Wednesday 5/27/20