Shake and Bake
Workouts
Sunday 8/21/22 @ 2:59 PM
95kj
78rpm
35%
14mph
Thursday 8/25/22 @ 4:58 PM
✅
143kj
70rpm
46%
17mph
Tuesday 8/9/22 @ 10:13 PM
✅
105kj
77rpm
36%
15mph
Sunday 7/24/22 @ 4:34 PM
kj
rpm
%
0mph
Wednesday 6/8/22 @ 10:37 PM
92kj
72rpm
36%
14mph
Wednesday 5/25/22 @ 4:29 PM
✅
154kj
66rpm
49%
18mph
Tuesday 12/14/21 @ 11:26 PM
138kj
74rpm
36%
14mph
Friday 12/17/21 @ 3:41 PM
✅
230kj
68rpm
48%
17mph
Sunday 3/14/21 @ 1:36 PM
241kj
70rpm
39%
15mph
Sunday 3/14/21 @ 4:40 PM
✅
333kj
66rpm
48%
17mph
Thursday 12/17/20 @ 9:52 PM
174kj
81rpm
38%
16mph
Thursday 12/17/20 @ 5:8 PM
✅
223kj
69rpm
47%
17mph
Tuesday 7/21/20 @ 6:37 PM
204kj
70rpm
45%
17mph
Friday 11/16/18 @ 6:28 PM
✅
244kj
70rpm
48%
18mph
Tuesday 6/16/20 @ 1:19 PM
196kj
76rpm
42%
17mph
Tuesday 7/2/19 @ 7:44 PM
✅
239kj
72rpm
48%
18mph
Workouts
138
kj
Tuesday 12/14/21
174
kj
Thursday 12/17/20
204
kj
Tuesday 7/21/20