Shake and Bake
Workouts
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Sunday 11/27/22 @ 10:59 PM
✅
387kj
86rpm
41%
18mph
Wednesday 6/29/22 @ 8:23 PM
88kj
71rpm
37%
14mph
Sunday 7/31/22 @ 4:23 PM
✅
149kj
71rpm
46%
17mph
Tuesday 8/31/21 @ 1:4 PM
110kj
75rpm
40%
16mph
Tuesday 11/23/21 @ 11:10 AM
✅
133kj
76rpm
42%
17mph
Thursday 9/2/21 @ 12:49 PM
188kj
75rpm
41%
16mph
Sunday 9/12/21 @ 11:17 AM
✅
210kj
81rpm
41%
17mph
Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
Friday 1/29/21 @ 11:17 AM
✅
200kj
93rpm
36%
17mph
Tuesday 2/2/21 @ 8:10 PM
108kj
79rpm
37%
15mph
Sunday 1/31/21 @ 3:35 PM
✅
162kj
84rpm
42%
18mph
Tuesday 11/24/20 @ 10:18 PM
124kj
77rpm
39%
16mph
Wednesday 12/16/20 @ 11:16 AM
✅
135kj
82rpm
39%
16mph
Friday 12/11/20 @ 9:44 PM
151kj
84rpm
31%
14mph
Thursday 12/10/20 @ 11:8 AM
✅
198kj
87rpm
38%
17mph
Tuesday 12/1/20 @ 9:45 PM
194kj
77rpm
40%
16mph
Monday 11/30/20 @ 11:37 AM
✅
203kj
82rpm
40%
17mph
Tuesday 11/17/20 @ 10:18 PM
146kj
51rpm
42%
12mph
Saturday 11/14/20 @ 7:44 PM
✅
153kj
57rpm
42%
13mph
Workouts
173
kj
Thursday 5/6/21
151
kj
Friday 12/11/20
194
kj
Tuesday 12/1/20
146
kj
Tuesday 11/17/20