Shake and Bake
Workouts
Monday 5/3/21 @ 4:16 PM
297kj
82rpm
47%
20mph
Tuesday 6/22/21 @ 12:16 PM
✅
301kj
99rpm
41%
20mph
Sunday 10/4/20 @ 8:37 PM
628kj
82rpm
48%
20mph
Saturday 9/26/20 @ 12:0 PM
✅
661kj
95rpm
44%
21mph
Sunday 2/23/20 @ 6:42 PM
467kj
85rpm
46%
20mph
Tuesday 6/23/20 @ 2:26 PM
✅
501kj
97rpm
43%
21mph
Sunday 5/17/20 @ 2:21 AM
670kj
82rpm
49%
21mph
Saturday 2/29/20 @ 5:44 PM
✅
711kj
95rpm
46%
21mph
Saturday 8/31/19 @ 4:46 PM
802kj
80rpm
49%
20mph
Saturday 8/31/19 @ 4:45 PM
✅
839kj
93rpm
45%
21mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Monday 8/12/19 @ 9:7 PM
✅
640kj
95rpm
43%
20mph
Tuesday 3/26/19 @ 12:57 AM
✅
513kj
85rpm
48%
21mph
Wednesday 8/8/18 @ 4:24 PM
470kj
87rpm
46%
20mph
Tuesday 1/22/19 @ 12:29 AM
✅
533kj
83rpm
50%
21mph
Sunday 1/20/19 @ 7:48 PM
509kj
89rpm
46%
21mph
Wednesday 9/26/18 @ 4:22 AM
490kj
90rpm
45%
20mph
Tuesday 9/25/18 @ 12:44 AM
✅
551kj
88rpm
48%
21mph
Saturday 9/8/18 @ 6:34 AM
482kj
85rpm
47%
20mph
Wednesday 9/5/18 @ 8:50 PM
✅
504kj
86rpm
47%
21mph
Workouts
297
kj
Monday 5/3/21
628
kj
Sunday 10/4/20
467
kj
Sunday 2/23/20
802
kj
Saturday 8/31/19
kj
Saturday 7/13/19