Shake and Bake
VS
Workouts
Monday 11/14/22 @ 5:49 PM
323kj
82rpm
40%
17mph
Thursday 7/16/20 @ 10:41 AM
✅
399kj
84rpm
42%
19mph
Tuesday 12/28/21 @ 11:58 PM
✅
101kj
83rpm
39%
17mph
Tuesday 1/4/22 @ 10:28 AM
64kj
76rpm
35%
14mph
Saturday 8/7/21 @ 11:17 AM
✅
392kj
82rpm
44%
19mph
Wednesday 8/4/21 @ 4:47 PM
377kj
77rpm
45%
18mph
Wednesday 7/7/21 @ 9:57 AM
✅
390kj
83rpm
43%
18mph
Sunday 8/1/21 @ 3:38 PM
355kj
84rpm
38%
17mph
Tuesday 6/1/21 @ 9:48 AM
366kj
85rpm
41%
18mph
Thursday 7/2/20 @ 10:57 AM
✅
385kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 9:48 PM
318kj
87rpm
39%
17mph
Wednesday 4/21/21 @ 9:33 AM
✅
335kj
77rpm
43%
17mph
Saturday 1/30/21 @ 5:6 PM
111kj
78rpm
38%
16mph
Saturday 1/23/21 @ 4:13 PM
✅
111kj
74rpm
40%
16mph
Monday 1/25/21 @ 10:33 PM
36kj
75rpm
34%
13mph
Tuesday 5/26/20 @ 10:52 AM
✅
42kj
74rpm
35%
14mph
Friday 12/25/20 @ 9:54 PM
✅
158kj
80rpm
37%
15mph
Tuesday 12/22/20 @ 11:22 AM
156kj
75rpm
38%
15mph
Saturday 11/14/20 @ 1:3 AM
✅
133kj
67rpm
39%
14mph
Wednesday 7/31/19 @ 6:15 PM
kj
rpm
%
0mph
ashbashonabike
Boston
62
VS
carsonismyhero
pzp boocrew
89
🔥
Workouts
64
kj
Tuesday 1/4/22
318
kj
Wednesday 4/21/21
kj
Wednesday 7/31/19