Shake and Bake
Workouts
Thursday 6/16/22 @ 12:59 PM
74kj
59rpm
52%
18mph
Monday 6/13/22 @ 10:16 AM
✅
119kj
73rpm
51%
21mph
Sunday 10/17/21 @ 8:39 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 10:17 AM
✅
340kj
86rpm
50%
21mph
Wednesday 6/2/21 @ 12:0 PM
126kj
61rpm
47%
16mph
Thursday 5/20/21 @ 11:5 AM
✅
198kj
86rpm
45%
20mph
Friday 5/7/21 @ 12:4 PM
229kj
63rpm
50%
18mph
Thursday 4/29/21 @ 10:51 AM
✅
341kj
85rpm
48%
21mph
Saturday 8/15/20 @ 5:41 PM
111kj
30rpm
100%
20mph
Saturday 12/5/20 @ 2:15 PM
✅
119kj
76rpm
52%
21mph
Wednesday 1/13/21 @ 10:59 AM
216kj
63rpm
49%
17mph
Wednesday 1/13/21 @ 10:57 AM
✅
353kj
87rpm
48%
21mph
Tuesday 11/3/20 @ 8:19 PM
124kj
69rpm
58%
22mph
Saturday 12/5/20 @ 12:39 PM
✅
124kj
82rpm
51%
22mph
Friday 9/25/20 @ 11:28 AM
274kj
56rpm
45%
14mph
Friday 9/25/20 @ 11:25 AM
✅
454kj
82rpm
47%
20mph
Thursday 9/17/20 @ 3:19 PM
197kj
79rpm
41%
17mph
Friday 9/18/20 @ 11:29 AM
✅
333kj
87rpm
47%
21mph
Friday 5/15/20 @ 4:26 PM
253kj
71rpm
49%
19mph
Wednesday 5/27/20 @ 11:40 AM
✅
328kj
85rpm
48%
21mph
Workouts
216
kj
Wednesday 1/13/21
274
kj
Friday 9/25/20
253
kj
Friday 5/15/20