Shake and Bake
Workouts
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Wednesday 6/2/21 @ 12:40 AM
301kj
79rpm
38%
16mph
Friday 7/24/20 @ 10:40 AM
✅
456kj
89rpm
44%
20mph
Thursday 7/23/20 @ 9:7 PM
298kj
84rpm
38%
17mph
Friday 12/11/20 @ 10:58 AM
✅
247kj
85rpm
42%
18mph
Friday 12/10/21 @ 12:9 PM
167kj
81rpm
37%
15mph
Friday 7/10/20 @ 10:44 AM
✅
621kj
89rpm
44%
20mph
Sunday 2/21/21 @ 12:14 AM
338kj
78rpm
37%
15mph
Tuesday 2/2/21 @ 6:10 PM
✅
192kj
77rpm
49%
19mph
Friday 1/29/21 @ 9:1 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 11:43 AM
✅
431kj
79rpm
47%
20mph
Friday 12/25/20 @ 3:17 PM
254kj
75rpm
38%
15mph
Thursday 7/16/20 @ 9:26 AM
✅
833kj
89rpm
43%
19mph
Saturday 7/18/20 @ 4:13 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 7:9 PM
✅
443kj
91rpm
43%
20mph
Monday 5/11/20 @ 7:58 PM
305kj
83rpm
39%
17mph
Monday 10/28/19 @ 9:51 AM
✅
376kj
82rpm
43%
18mph
Tuesday 10/29/19 @ 9:28 PM
245kj
82rpm
37%
16mph
Monday 7/1/19 @ 9:34 AM
✅
376kj
84rpm
42%
18mph
Thursday 4/11/19 @ 9:54 AM
261kj
75rpm
39%
15mph
Workouts
kj
Saturday 7/18/20
305
kj
Monday 5/11/20
245
kj
Tuesday 10/29/19