Shake and Bake
Workouts
Wednesday 7/22/20 @ 7:44 PM
494kj
90rpm
45%
20mph
Sunday 11/20/22 @ 3:58 PM
✅
504kj
88rpm
46%
21mph
Sunday 4/25/21 @ 9:31 PM
✅
828kj
82rpm
53%
22mph
Thursday 4/22/21 @ 10:21 AM
746kj
86rpm
49%
21mph
Tuesday 7/7/20 @ 8:25 PM
486kj
90rpm
44%
20mph
Friday 7/10/20 @ 3:17 PM
✅
560kj
81rpm
49%
20mph
Wednesday 4/21/21 @ 10:19 PM
✅
611kj
82rpm
53%
22mph
Tuesday 4/20/21 @ 3:35 PM
557kj
87rpm
48%
21mph
Tuesday 3/2/21 @ 12:13 AM
✅
634kj
81rpm
54%
23mph
Tuesday 10/29/19 @ 4:19 PM
423kj
84rpm
45%
19mph
Tuesday 12/22/20 @ 10:54 PM
✅
450kj
80rpm
56%
23mph
Thursday 12/10/20 @ 4:25 PM
266kj
73rpm
46%
17mph
Tuesday 10/6/20 @ 9:57 PM
✅
655kj
86rpm
51%
22mph
Monday 4/27/20 @ 4:3 PM
507kj
87rpm
45%
20mph
Wednesday 7/15/20 @ 6:23 PM
984kj
89rpm
45%
21mph
Saturday 7/18/20 @ 7:0 PM
✅
1104kj
84rpm
50%
21mph
Tuesday 7/14/20 @ 7:30 PM
478kj
91rpm
43%
20mph
Thursday 7/16/20 @ 8:35 PM
✅
490kj
88rpm
42%
19mph
Sunday 4/26/20 @ 3:41 PM
262kj
65rpm
42%
14mph
Thursday 3/19/20 @ 5:25 PM
✅
364kj
80rpm
42%
17mph
Workouts
746
kj
Thursday 4/22/21
557
kj
Tuesday 4/20/21
423
kj
Tuesday 10/29/19
984
kj
Wednesday 7/15/20
478
kj
Tuesday 7/14/20
262
kj
Sunday 4/26/20