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Shake and Bake
asaltyshell
Rhome, Texas
1
Beat big_balls
VS
big_balls
#JennsMenn#NJ
124 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Thursday 10/14/21 @ 1:28 AM
71
kj
85
rpm
33
%
14
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 8:29 PM
✅
136
kj
94
rpm
41
%
19
mph
Tuesday 7/26/22 @ 2:58 PM
232
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 2/9/20 @ 9:12 PM
✅
552
kj
85
rpm
50
%
21
mph
Sunday 10/25/20 @ 12:22 AM
240
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/30/22 @ 10:11 AM
✅
492
kj
82
rpm
49
%
20
mph
Thursday 1/13/22 @ 12:28 AM
256
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/13/22 @ 11:26 AM
✅
478
kj
84
rpm
47
%
20
mph
Sunday 8/22/21 @ 11:32 PM
361
kj
73
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/4/20 @ 1:27 PM
✅
506
kj
89
rpm
44
%
20
mph
Sunday 11/29/20 @ 9:20 PM
147
kj
69
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/5/20 @ 9:28 PM
✅
354
kj
91
rpm
46
%
21
mph
Tuesday 10/6/20 @ 1:0 AM
236
kj
77
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 10:39 AM
✅
515
kj
93
rpm
45
%
20
mph
Wednesday 7/29/20 @ 12:30 AM
247
kj
79
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 10:48 PM
✅
572
kj
86
rpm
50
%
22
mph
Tuesday 8/18/20 @ 1:57 AM
187
kj
74
rpm
42
%
16
mph
30 min 70s Rock Ride
Jenn Sherman
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Share
Wednesday 8/12/20 @ 10:1 PM
✅
356
kj
88
rpm
48
%
21
mph
Wednesday 7/15/20 @ 12:57 AM
225
kj
79
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 11:30 PM
✅
523
kj
94
rpm
44
%
20
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
1
Beat big_balls
VS
big_balls
#JennsMenn#NJ
124 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
71
kj
Thursday 10/14/21
✅
136
kj
Sunday 9/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Tuesday 7/26/22
✅
552
kj
Sunday 2/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
240
kj
Sunday 10/25/20
✅
492
kj
Saturday 4/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
256
kj
Thursday 1/13/22
✅
478
kj
Wednesday 4/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Sunday 8/22/21
✅
506
kj
Sunday 10/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
147
kj
Sunday 11/29/20
✅
354
kj
Friday 6/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 10/6/20
✅
515
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Wednesday 7/29/20
✅
572
kj
Saturday 11/16/19
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
187
kj
Tuesday 8/18/20
✅
356
kj
Wednesday 8/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
225
kj
Wednesday 7/15/20
✅
523
kj
Tuesday 7/14/20
Previous Workouts
Next Workouts