Shake and Bake
Workouts
Sunday 11/28/21 @ 2:26 PM
334kj
75rpm
43%
17mph
Thursday 12/9/21 @ 11:39 PM
✅
465kj
87rpm
45%
20mph
Sunday 12/5/21 @ 3:38 PM
120kj
83rpm
30%
13mph
Wednesday 12/8/21 @ 8:12 PM
✅
222kj
78rpm
42%
18mph
Sunday 5/24/20 @ 1:56 PM
275kj
77rpm
47%
19mph
Tuesday 5/26/20 @ 2:23 PM
✅
444kj
79rpm
55%
23mph
Sunday 5/10/20 @ 1:55 PM
230kj
74rpm
46%
18mph
Sunday 5/10/20 @ 1:55 PM
✅
514kj
80rpm
59%
25mph
Sunday 10/27/19 @ 1:6 PM
165kj
70rpm
41%
15mph
Tuesday 10/15/19 @ 1:20 PM
✅
410kj
73rpm
58%
22mph
Sunday 7/21/19 @ 1:1 PM
135kj
77rpm
42%
17mph
Sunday 10/6/19 @ 4:39 PM
✅
222kj
77rpm
50%
21mph
Friday 6/28/19 @ 11:27 AM
58kj
80rpm
38%
16mph
Friday 6/28/19 @ 11:47 PM
✅
105kj
83rpm
47%
20mph
Tuesday 9/4/18 @ 11:11 AM
187kj
74rpm
43%
16mph
Monday 8/27/18 @ 2:23 PM
✅
514kj
77rpm
61%
24mph
Tuesday 12/26/17 @ 1:12 PM
153kj
73rpm
39%
15mph
Sunday 1/7/18 @ 4:38 PM
✅
289kj
95rpm
41%
20mph
Sunday 10/15/17 @ 1:48 PM
237kj
71rpm
39%
15mph
Sunday 10/8/17 @ 1:23 PM
✅
681kj
91rpm
52%
23mph
Workouts
275
kj
Sunday 5/24/20
230
kj
Sunday 5/10/20