Shake and Bake
Workouts
Tuesday 7/18/23 @ 10:31 AM
141kj
65rpm
41%
14mph
Friday 7/21/23 @ 11:5 PM
✅
188kj
78rpm
39%
17mph
Saturday 9/24/22 @ 1:56 PM
134kj
68rpm
38%
14mph
Wednesday 9/28/22 @ 10:27 PM
✅
184kj
79rpm
39%
16mph
Saturday 4/2/22 @ 1:27 PM
127kj
69rpm
36%
14mph
Saturday 4/2/22 @ 1:29 PM
✅
203kj
80rpm
40%
17mph
Tuesday 11/9/21 @ 11:38 AM
117kj
71rpm
39%
13mph
Tuesday 11/16/21 @ 9:41 AM
✅
192kj
80rpm
40%
17mph
Wednesday 9/29/21 @ 3:30 PM
144kj
68rpm
37%
14mph
Monday 10/4/21 @ 9:0 AM
✅
176kj
77rpm
39%
16mph
Monday 7/5/21 @ 10:21 AM
86kj
73rpm
36%
14mph
Saturday 7/3/21 @ 10:4 AM
✅
118kj
83rpm
37%
16mph
Tuesday 5/4/21 @ 10:43 AM
121kj
68rpm
40%
13mph
Wednesday 5/5/21 @ 9:22 AM
✅
194kj
81rpm
39%
17mph
Wednesday 3/24/21 @ 4:3 PM
93kj
76rpm
40%
14mph
Sunday 4/11/21 @ 10:58 AM
✅
110kj
78rpm
38%
16mph
Saturday 4/3/21 @ 2:22 PM
159kj
77rpm
40%
15mph
Monday 4/5/21 @ 8:32 AM
✅
175kj
82rpm
38%
16mph
Saturday 5/16/20 @ 7:55 PM
148kj
66rpm
41%
15mph
Thursday 5/28/20 @ 12:2 PM
✅
185kj
78rpm
40%
16mph
Workouts
148
kj
Saturday 5/16/20