Shake and Bake
Workouts
Monday 1/13/20 @ 11:26 AM
132kj
69rpm
38%
14mph
Tuesday 6/6/23 @ 5:49 PM
✅
323kj
74rpm
52%
21mph
Saturday 9/17/22 @ 3:56 PM
127kj
65rpm
38%
14mph
Saturday 9/17/22 @ 3:46 PM
✅
221kj
68rpm
47%
17mph
Saturday 10/26/19 @ 10:22 AM
85kj
71rpm
41%
16mph
Friday 3/11/22 @ 2:32 PM
✅
184kj
72rpm
57%
22mph
Thursday 12/23/21 @ 10:46 AM
70kj
68rpm
38%
15mph
Thursday 3/3/22 @ 2:36 PM
✅
180kj
81rpm
51%
21mph
Saturday 11/27/21 @ 2:27 PM
314kj
67rpm
40%
15mph
Friday 12/17/21 @ 12:10 PM
✅
666kj
74rpm
53%
21mph
Saturday 4/24/21 @ 12:58 PM
202kj
60rpm
40%
14mph
Monday 7/5/21 @ 12:50 PM
✅
522kj
67rpm
59%
21mph
Saturday 3/6/21 @ 12:58 PM
158kj
73rpm
37%
15mph
Saturday 3/6/21 @ 12:59 PM
✅
360kj
83rpm
50%
21mph
Saturday 5/16/20 @ 8:33 PM
86kj
67rpm
38%
14mph
Thursday 5/28/20 @ 12:40 PM
✅
216kj
79rpm
51%
20mph
Thursday 4/30/20 @ 10:9 AM
95kj
66rpm
40%
15mph
Tuesday 4/28/20 @ 12:47 PM
✅
210kj
56rpm
67%
20mph
Monday 9/16/19 @ 10:53 AM
72kj
72rpm
38%
15mph
Wednesday 1/8/20 @ 1:22 PM
✅
125kj
82rpm
47%
18mph
Workouts
127
kj
Saturday 9/17/22
202
kj
Saturday 4/24/21