Shake and Bake
Workouts
Friday 2/3/23 @ 10:39 AM
70kj
69rpm
39%
15mph
Wednesday 2/1/23 @ 10:56 PM
✅
122kj
79rpm
44%
18mph
Sunday 8/7/22 @ 2:8 PM
56kj
66rpm
37%
13mph
Sunday 11/27/22 @ 10:2 PM
✅
127kj
77rpm
47%
19mph
Friday 8/19/22 @ 11:0 AM
56kj
70rpm
37%
13mph
Tuesday 11/22/22 @ 8:7 PM
✅
93kj
83rpm
37%
16mph
Wednesday 4/29/20 @ 2:34 PM
88kj
68rpm
38%
14mph
Sunday 2/20/22 @ 9:49 PM
✅
118kj
88rpm
35%
16mph
Friday 1/17/20 @ 11:53 AM
96kj
70rpm
39%
15mph
Tuesday 5/11/21 @ 8:53 PM
✅
111kj
82rpm
37%
16mph
Thursday 1/28/21 @ 10:56 AM
✅
202kj
67rpm
40%
14mph
Saturday 1/30/21 @ 8:28 PM
183kj
73rpm
35%
14mph
Saturday 7/18/20 @ 12:34 PM
148kj
70rpm
39%
15mph
Saturday 7/18/20 @ 7:47 PM
✅
165kj
73rpm
40%
15mph
Friday 2/28/20 @ 10:38 AM
✅
100kj
66rpm
42%
15mph
Saturday 4/25/20 @ 7:2 PM
98kj
71rpm
39%
15mph
Saturday 3/10/18 @ 3:47 PM
104kj
71rpm
41%
15mph
Thursday 3/28/19 @ 9:56 AM
✅
138kj
82rpm
41%
17mph
Wednesday 10/10/18 @ 10:23 PM
185kj
71rpm
36%
13mph
Friday 2/8/19 @ 8:52 PM
✅
250kj
67rpm
41%
15mph
Workouts
148
kj
Saturday 7/18/20